Anger : An emotion that makes life so much difficult to live , not just for you but everyone connected to you. As you all know every individual has different thought process and mindset making it next to impossible to understand why someone is angry and what triggered it, Anger itself is such a beautiful emotion, so much of variation on how everyone reacts to it, sometimes even we don't know why we are angry such an irony. Most of them don't like to admit they are angry as confrontation is a big no to them, they deal with it by becoming silent ,sulking , putting off what needs to be done and pretending "Everything is fine" this comes from the need to be in control, if you feel this is the right way to deal with anger sorry but your wrong. Some have the tendency to lash out in anger and rage, becoming physically or verbally aggressive and often at times hurt themselves or others , may be fighting, bullying ,blackmailing, accusing, sarcasm and criticism, No doubt this ...